Weigh In record (no journal entry) for 08 June 2015
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 35.87g | Prot: 94.43g | Carbs: 5.07g.
Lunch: Carne da Sobrecoxa de Frango, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 3.5 kg a Week
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mmarcelo's Weight History
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