Weigh In record (no journal entry) for 25 March 2024
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112.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 137.99g | Prot: 73.74g | Carbs: 163.83g.
Breakfast: Gekochtes Ei, Tomaten, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Bratensoße, Spätzle. Snacks/Other: Mayonnaise, Ketchup, Dulano Mini Wiener, Kinder Schoko-Bons, Vanilleeis, Aldi Baumkuchen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Freshona Cornichons, Mayonnaise, Aldi Vollkorntoastbrot, Kaffee mit Milch. more...
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3325 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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vera.hariton's Weight History
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