Weigh In record (no journal entry) for 25 March 2024
|
95.9 kg
Lost so far: 14.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 65.01g | Prot: 177.51g | Carbs: 161.12g.
Breakfast: Наша Птичка Куриное Филе, Гречка, Вареное Яйцо. Lunch: Авида Творог 5%, Вологжанка Кефир 1%, Клубника. Dinner: Вологжанка Кефир 1%, Протеин. Snacks/Other: Sun Corn Попкорн, Капуста Белокочанная, Бабкины Семечки Семечки, Морковь. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fasting_enjoyer's Weight History
|