Weigh In record (no journal entry) for 25 March 2024
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53.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 83.92g | Prot: 72.29g | Carbs: 39.15g.
Lunch: 들기름, 풀무원 국산콩 두부, 상추, 60계치킨 크크크치킨. Dinner: 양배추찜, 참나물무침, 목우촌 돼지고기 목살, 팽이버섯, 들기름. more...
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steady weight
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