Karen_Karen_56's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
55.8 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1847 kcal Fat: 83.49g | Prot: 75.87g | Carbs: 196.64g.   Breakfast: Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Full Cream Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Coles Full Cream Milk, Vitasoy Soy Milky Lite, Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste. more...
1367 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week





Karen_Karen_56's Weight History


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