Weigh In record (no journal entry) for 08 June 2015
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 61.90g | Prot: 70.54g | Carbs: 191.31g.
Breakfast: Simply Orange 100% Pure Orange Juice, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, Sun-Maid Natural California Raisins, Walnuts, Quaker Old Fashioned Oats. Lunch: Cheese Pizza with Vegetables. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Skinless Chicken Breast. Snacks/Other: Pinot Gris (Grigio) Wine, Jif Natural Creamy Peanut Butter, Steenstra's Almond St. Claus Cookies, Milk (Nonfat). more...
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steady weight
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