Weigh In record (no journal entry) for 24 March 2024
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52.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.54g | Prot: 20.33g | Carbs: 64.87g.
Breakfast: 草莓, 全聯 芋泥大福, 星巴克 (Starbucks) 肉蛋吐司, 麥當勞 (McDonald's) 冰無糖紅茶, 光泉 無加糖黑豆漿. more...
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Gaining 0.7 kg a Week
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