Weigh In record (no journal entry) for 24 March 2024
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104.1 kg
Lost so far: 25 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 58.84g | Prot: 77.96g | Carbs: 155.09g.
Breakfast: Limão. Lunch: Coca-Cola Refrigerante Zero, Abóbora Cabotia, Abobrinha Refogada, Acém Cozido, Molho de Pimenta, Mandioca Cozida, Ovo Cozido, Camil Arroz Branco Cozido, Feijão Carioca Cozido. Snacks/Other: Oggi Sorvete Napolitano, Nestlé Leite em Pó Integral Ninho 26g, Hortifruti Kiwi. more...
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2741 kcal
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Exercise:
caminhada Rápida - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Raposaum's Weight History
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