Weigh In record (no journal entry) for 24 March 2024
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65.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 26.82g | Prot: 67.08g | Carbs: 140.71g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Milho. Lunch: H2OH! Limoneto, Contra-filé, Arroz Branco (Cozido). Dinner: Santa Helena Paçoquita (15g). Snacks/Other: Skol Beats. more...
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Losing 2.8 kg a Week
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cinthiaoliver's Weight History
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