misschiscia's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
45 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
1039 kcal Fat: 17.03g | Prot: 87.83g | Carbs: 131.73g.   Breakfast: Il Gigante Yogurt Greco 0%, il Molino Chiavazza Cruscbon, Alpro Latte di Mandorla senza Zuccheri, F.Lli Santambrogio Zucca Tagliata a Cubetti, Zespri Kiwi Green. Lunch: Fragole, Mele Gala, Ruggeri Salus Pane Funzionale, Milbona Formaggio Fresco Quark Magro, Zucchine. Dinner: Ananas, Pere Abate, Pomodori, Conad Insalata Classica, Lidl Albume d'uovo Pastorizzato, Ocean Sea Filetti di Merluzzo d'alaska, Auchan Olio Extravergine di Oliva . Snacks/Other: Fage Yogurt Greco Total 0% . more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


misschiscia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.