misschynagyrl's Journal, 16 Aug 11

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green beans n beef franks except for 2 wine coolers n banana nut ice cream.

66.4 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2011:

704 kcal

Fat: 41.94g | Prot: 18.96g | Carbs: 46.84g. Breakfast: Jalapeno & Cheddar Franks (Oscar Mayer), green beans. Lunch: peach, jalapeno cheddar, great value green beans. Dinner: Asparagus Cut Spears, Light Beef Franks. more...

2009 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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misschynagyrl's Journal, 16 Aug 11

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misschynagyrl's Weight History