Weigh In record (no journal entry) for 24 March 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 23.82g | Prot: 101.43g | Carbs: 359.29g.
Lunch: Cime di Rapa, Tre Mulini Orecchiette Trafilate al Bronzo, Arista di Maiale. Dinner: Caponata, Sugo di Pomodoro, Caputo Farina Pizzeria. more...
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Losing 4.2 kg a Week
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