Weigh In record (no journal entry) for 24 March 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 73.48g | Prot: 112.07g | Carbs: 244.96g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Madeleine, Auchan Banane, Myprotein Maltodextrine. Dinner: Carrefour Amandes , Pizza au Fromage (36 Cm, Croûte Mince), Carrefour Lait Demi Écrémé , Ondine Milk Egg, HN Nutrition Avoine. Snacks/Other: Madeleine, Carrefour Amandes , Jacquet Fines Tartines à la Farine de Seigle, Jacquet Vollkornbrot, Lesieur Huile Isio 4, L Etat du Volailler Dinde. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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