Weigh In record (no journal entry) for 24 March 2024
|
61.1 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 83.35g | Prot: 88.18g | Carbs: 136.74g.
Breakfast: Pakkasmarja 100% Kotimainen Mustikka, Voi, Banaani, Kananmuna. Lunch: Select & Go Bulgur With Cheese & Hummus, Savustettu Lohi. Dinner: Select & Go Bulgur With Cheese & Hummus, Savustettu Lohi. Snacks/Other: Alpro Natural Kookoksella, Suklaakakku (ilman Kuorrutusta), Pirkka Rahkapulla, Mantelit, Cashewpähkinät. more...
|
Gaining 2.1 kg a Week
|
|
Piatuhkanen's Weight History
|