Weigh In record (no journal entry) for 24 March 2024
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 66.52g | Prot: 64.38g | Carbs: 111.19g.
Breakfast: Babyfox Молочный Шоколад , 20240324 - омлет, Pilos Sveze Mleko 2.8% M.M. Lunch: Светофор Паркур, Грецкие Орехи, Kinder Молочный Шоколад , Куриные Грудки, Eric Suva Svinjska Pecenica, Хлеб Памперникел, Italiamo Crema E Lampone Raspberry, Lidl (Pilos) Adriatikos Sir, Huercasa Вареная Свекла. more...
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Losing 1.6 kg a Week
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CrazyDiamond_ru's Weight History
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