Weigh In record (no journal entry) for 24 March 2024
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81.9 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 21.47g | Prot: 11.66g | Carbs: 25.23g.
Breakfast: Овсяное Печенье Домашнее, Кофе с Молоком и Сахаром. Lunch: Колбаса Варено-Копченая. more...
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Gaining 1.4 kg a Week
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