anisaita158's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
63.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
976 kcal Fat: 34.25g | Prot: 46.52g | Carbs: 120.05g.   Breakfast: Ayam Goreng, Nasi Putih. Lunch: Telur Rebus, Ayam Goreng, Nasi Putih. Snacks/Other: Garuda Pilus, Roma Wafello Choco Blast, Pepaya, Garuda Pilus. more...
Losing 1.4 kg a Week



     
 

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anisaita158's Weight History


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