Weigh In record (no journal entry) for 23 March 2024
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86.4 kg
Lost so far: 4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 75.14g | Prot: 64.97g | Carbs: 182.79g.
Breakfast: Pain Blanc, Gâteau au Yaourt. Lunch: Danone Yaourt Nature, Fleury Michon Blanc de Poulet (30g), U Pommes Dauphines, Picard Purée de Carotte Pomme de Terre. Dinner: Ben & Jerry's Glace Cookie Dough, Ben & Jerry's Glace Cookie Dough, Viande de Dinde, Italiamo Courgettes Grillées , Picard Poêlée de Pommes de Terre Grenaille, Danone Yaourt Nature. Snacks/Other: Contrex Eau, Gâteau au Yaourt. more...
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Gaining 0.2 kg a Week
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