r.berry91's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
68.9 kg Lost so far: 4.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
2352 kcal Fat: 81.79g | Prot: 62.85g | Carbs: 318.42g.   Breakfast: Chocolate en Leche, Tía Rosa Tartinas Zarzamora, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz, Great Value Waffles Estilo Caseros, Tamal, Lala Arroz con Leche. Lunch: Pan Dulce, Calabacitas a la Mexicana, Tortillas de Maíz. more...
2272 kcal Exercise: Gym - 1 hour, Running - 10/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


r.berry91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.