Runs4Fitness's Journal, 23 Mar 24

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Good morning FS Friends!! ☀️🤗
Well I’m up. My work schedule sucks. I hate having no time for myself.
I did force myself to get to the gym this morning. Got in a short 2 mile run.
What everyone else doing for themselves this weekend? 😁

112.0 kg Lost so far: 9.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

744 kcal

Fat: 33.88g | Prot: 27.16g | Carbs: 81.54g. Breakfast: Ore-Ida Golden Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple. more...

Gaining 0.6 kg a Week

34 Supporters Support

Comments

I will be be busy with shopping and errands and prepping for hubby's chemo week coming up.

23 Mar 24 by member: -MorticiaAddams

Hope you can find a little more time for you. Enjoy your weekend R4F.

23 Mar 24 by member: Windy Day

Don’t give up on running. I can’t run anymore, and I’m only 27 (seizure disorder). I wish I had run more races, and not just one 5K, before that. Don’t give up…you can do it.

23 Mar 24 by member: LaineAndTheDog98

Thanks Windy and Laine!!!! I appreciate the motivation!!! Hope everyone has a fantastic weekend!!!! 😘🤗

23 Mar 24 by member: Runs4Fitness

I will be at the hospital

23 Mar 24 by member: buenitabishop

Be encouraged - and making time for yourself always counts - no matter the duration

23 Mar 24 by member: Supersize1

I've been doing a lot of baking therapy!!! Actual overload!!!

23 Mar 24 by member: ejeanmard

Buenita, I hope all is well for you!!!

24 Mar 24 by member: Runs4Fitness

Thanks so much Runs4fitness I'm praying for a miracle.

25 Mar 24 by member: buenitabishop


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Runs4Fitness's Journal, 23 Mar 24

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