Weigh In record (no journal entry) for 23 March 2024
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43.4 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 34.95g | Prot: 59.53g | Carbs: 175.45g.
Breakfast: Harvest Crunch Granola Cereal Honey Nut, General Mills Chocolate Strawberry Flavoured Cheerios, Neilson Dairy 2% Partly Skimmed Milk . Lunch: Vegetable Spring Roll, Chicken Feet, T&T Egg Tart, Rice Noodles (Cooked) . Dinner: Chicken Breast, Cooked Vegetables, White Rice. Snacks/Other: Farm Boy Mini Chocolate Cupcakes. more...
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Losing 1.9 kg a Week
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ViviViviZ's Weight History
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