misschiscia's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
45.4 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1066 kcal Fat: 20.20g | Prot: 69.09g | Carbs: 148.54g.   Breakfast: Pere Abate, Alpro Latte di Mandorla senza Zuccheri, Zespri Kiwi Green, il Molino Chiavazza Cruscbon, Il Gigante Yogurt Greco 0%, F.Lli Santambrogio Zucca Tagliata a Cubetti. Lunch: Fragole, Mele Gala, Lidl Albume d'uovo Pastorizzato, Il Gigante Yogurt Greco 0%, Milbona Skyr Bianco Magro 0,2%, Pomodori, Esselunga Finocchio. Dinner: Mele Gala, Pomodori, Cetriolo (senza Buccia), Conad Insalata Classica, Auchan Olio Extravergine di Oliva , Roberto Crostini, Polipo. more...
Gaining 0.3 kg a Week

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misschiscia's Weight History


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