Weigh In record (no journal entry) for 23 March 2024
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 101.42g | Prot: 96.15g | Carbs: 215.34g.
Breakfast: Tortillas de Maíz, Danone Flan Danette, Huevo, Dulces de la Rosa Mazapán Untable, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Andatti Café Soluble, Quick Avena Total. Lunch: Azúcar, Yoplait Yoghurt Estilo Griego con Fresas. Dinner: Caldo de Pollo, Frijoles Cocidos, Zumo de Limón, Manteca de Cerdo, La Costeña Salsa Roja Taquera, Tortillas de Maíz, Costillas de Cerdo, Cebolla Frita. Snacks/Other: Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Losing 4.9 kg a Week
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Demian BetVega's Weight History
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