animi4911's Journal, 23 Mar 24

昨14167勞健未領贈品
空腹15小時8:30茶業蛋30+豆漿潤餅速纖65=95+10供品105
54.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1161 kcal Fat: 45.08g | Prot: 71.84g | Carbs: 120.59g.   Breakfast: 統一 無加糖高纖豆漿, 7-11 茶葉蛋. Lunch: 波蜜 紅牌速纖纖維飲料, 潤餅. Dinner: 旺旺 椒鹽雪餅米菓, 日香 芋仔餅, 水煮蛋, 北豆腐, 煎雞蛋卷或炒雞蛋(加洋蔥,胡椒,番茄及蘑菇), 洋蔥炒蛋, 洋蔥. more...
steady weight

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animi4911's Weight History


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