Weigh In record (no journal entry) for 23 March 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 38.22g | Prot: 35.17g | Carbs: 105.04g.
Breakfast: Jajko na Miękko, Ser Edamski, Kraina Wędlin Schab Wędzony na Wiśniowo, Mlekovita Masło Polskie, Putka Chleb Koszarowy, Kawa z Mlekiem. Dinner: Hortex Makaron na Patelnię z Sosem Serowym. Snacks/Other: Biedronka Maxi Ciacho, Kawa z Mlekiem. more...
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Losing 0.1 kg a Week
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badmilton's Weight History
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