Weigh In record (no journal entry) for 23 March 2024
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 88.00g | Prot: 112.00g | Carbs: 11.00g.
Lunch: Quest Nacho Cheese Protein Chips, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 3.2 kg a Week
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