Weigh In record (no journal entry) for 23 March 2024
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 34.97g | Prot: 95.14g | Carbs: 199.93g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Banana, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Conad Bieta Erbette, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Mela, Mela, Mela. more...
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Gaining 0.2 kg a Week
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