Weigh In record (no journal entry) for 08 June 2015
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127.7 kg
Lost so far: 7.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 15.50g | Prot: 42.80g | Carbs: 123.06g.
Breakfast: Fjällbrynt Messmör, Fjällbrynt Messmör, Wasa Surdeg Flerkorn, Lindahls Kvarg Citron-Lime, Honung, Te (Bryggt). Lunch: Findus Fiskgratäng Skaldjurssås. Dinner: Nutrilett Berry Boost Smoothie. Snacks/Other: Ekströms Saftsoppa. more...
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Losing 1.8 kg a Week
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Helen.Shanti's Weight History
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