Weigh In record (no journal entry) for 23 March 2024
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 26.15g | Prot: 56.82g | Carbs: 205.62g.
Breakfast: Aipim (Cozido), Wickbold Pão Integral Girassol e Castanha, Batavo Iogurte Natural Desnatado, Carne do Peito de Frango. Lunch: Marilan Magic Toast Integral , Batavo Iogurte Natural Desnatado, Seara Peito de Frango Desfiado, Coca-Cola Refrigerante (200ml), Quiabo Cozido, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Assada (apenas Parte Magra Consumida), Aipim (Cozido), Brownie caseiro. more...
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Losing 0.5 kg a Week
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**Agata**'s Weight History
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