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骨骼肌25.2%
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 57.06g | Prot: 91.45g | Carbs: 96.69g.
Lunch: Miopane 柚香焙茶司康, Arla 艾曼塔切片乾酪, 荷包蛋, 禾乃川國產豆製所 純濃臺灣黑豆乳(無加糖), 哈肯舖 黑麥穀物核桃吐司. Dinner: 鮮芋仙 芋圓, 禾乃川國產豆製所 純濃臺灣黑豆乳(無加糖), 豆花, 義美 傳統板豆腐, 家樂福 滷肉風味豆乾, 白切雞, 魚湯, 滷蛋. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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