Weigh In record (no journal entry) for 22 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 104.50g | Prot: 195.14g | Carbs: 240.46g.
Breakfast: Best Elite Whey Total Proteína de Vainilla, Queso Natural, Natri Tostadas de Maiz, Huevos Kike Huevo. Lunch: Lomo de Cerdo , Zanahoria, Quinoa. Dinner: Huevos Kike Huevo. more...
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Gaining 0.6 kg a Week
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Jorge.triana's Weight History
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