Weigh In record (no journal entry) for 22 March 2024
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108.9 kg
Lost so far: 7.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.48g | Prot: 58.75g | Carbs: 78.67g.
Breakfast: MANIA DE MINAS Pão de Queijo Tradicional, Café com Açúcar, Ovo Frito. Lunch: Tomates Vermelhos, Alface, Friboi Carne Moída de Acém, Carioca Feijão Cozido, Arroz Parboilizado Cozido. more...
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Losing 1.6 kg a Week
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adrielefneres's Weight History
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