Weigh In record (no journal entry) for 22 March 2024
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73.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 63.85g | Prot: 64.42g | Carbs: 193.44g.
Breakfast: Клубника, Акконд Птица Дивная . Lunch: Bibigo Дамплинги с Креветками. Dinner: Акконд Птица Дивная , Киндер Сюрприз, Магнит Печень Говяжья Жареная с Луком. more...
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Losing 0.4 kg a Week
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