Millena_03's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
56.6 kg Lost so far: 12.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
1187 kcal Fat: 55.12g | Prot: 59.36g | Carbs: 122.53g.   Lunch: Tomates, Hortifruti Cenoura Crua, Pepino Japonês, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho Verde, Pêra Williams, Alcatra Grelhada. Dinner: Danke Chocolate Ao Leite, Pão Francês sem Miolo, Ovo, Vitória Queijo Minas. Snacks/Other: Banana da Terra, Santa Helena Bala Paçoquita, Dori Bala de Hortelã, Sol Brilhante Queijo Minas Frescal, Molico Leite Desnatado em Pó. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Millena_03's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.