Weigh In record (no journal entry) for 22 March 2024
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118.2 kg
Lost so far: 1.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 84.75g | Prot: 93.44g | Carbs: 228.28g.
Breakfast: Ferrero Ferrero Rocher, Saucisson Sec, La Boulangère Pain de Mie Avoine et Graines, Kraft Philadelphia Nature, Pain Blanc. Lunch: Fraises, Kellogg's Extra Pépites 4 Noix, Alpro Soja Mangue, Oeuf, Pain aux Céréales. Dinner: Avocat, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Riz Blanc (à Longs Grains , Cuit), Huile d'Olive, Tomates, Filet de Poulet, Maizena Maizena, Chou Rouge, Kikkoman Sauce Soja Sucrée. Snacks/Other: Jambon de Dinde. more...
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Losing 2.8 kg a Week
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Ungaro13's Weight History
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