Weigh In record (no journal entry) for 22 March 2024
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.61g | Prot: 25.10g | Carbs: 116.84g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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