Weigh In record (no journal entry) for 22 March 2024
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 34.77g | Prot: 49.65g | Carbs: 47.12g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯), 煎雞蛋, 統一 無加糖高纖豆漿. Lunch: 馬鈴薯（水煮，加鹽）, 中華 板豆腐, 四季豆. more...
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steady weight
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linda86007's Weight History
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