juhluh123's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
92.8 kg Lost so far: 7.8 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
366 kcal Fat: 16.85g | Prot: 17.72g | Carbs: 35.05g.   Breakfast: Ovo Mexido, Pão Francês, Café com Leite e Açúcar. more...
1935 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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juhluh123's Weight History


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