Weigh In record (no journal entry) for 22 March 2024
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69 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 30.53g | Prot: 51.30g | Carbs: 82.18g.
Lunch: Lawson Tahu Isi Goreng. Dinner: Soto Ayam, Nasi Putih. more...
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steady weight
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flyingvrl's Weight History
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