Weigh In record (no journal entry) for 24 September 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1485 kcal
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Fat: 85.85g | Prot: 60.46g | Carbs: 118.54g.
Breakfast: Раф Кофе, Киш. Lunch: Жареное Яйцо, Сыр, Помидоры, Зеленый Перец. Dinner: Салат Овощной с Маслом, Плов с Курицей. more...
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znnhd25qzv's Weight History
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