Weigh In record (no journal entry) for 22 March 2024
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 5.49g | Prot: 26.29g | Carbs: 46.06g.
Breakfast: Cuscuz (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Banana Prata. more...
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Losing 0.4 kg a Week
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soaresbia251186's Weight History
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