Weigh In record (no journal entry) for 21 March 2024
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43.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 5.26g | Prot: 4.93g | Carbs: 44.58g.
Breakfast: Del Valle Suco de Uva (290ml). Lunch: Dona Benta Bolinho de Chuva, Piracanjuba Leite Semidesnatado . Dinner: Empadão de Frango. more...
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Losing 4.6 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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