Weigh In record (no journal entry) for 22 March 2024
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 9.50g | Prot: 3.25g | Carbs: 22.00g.
Breakfast: Архангельск Хлеб Изделия Булочные Слоеные «Каприз» (с Шоколадной Начинкой). more...
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Gaining 0.7 kg a Week
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