Weigh In record (no journal entry) for 22 March 2024
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98.3 kg
Lost so far: 18 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 70.80g | Prot: 81.32g | Carbs: 46.99g.
Breakfast: Вятушка Творог 3%, Яйцо, Манная Крупа, Олейна Масло Растительное . Lunch: Виктория Ленивые Голубцы , Лимак Хлеб Подовый, Подлива. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Вятушка Молоко 2%. more...
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Losing 0.7 kg a Week
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irabalukina1's Weight History
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