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Ну ок)
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53 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.36g | Prot: 7.20g | Carbs: 37.05g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Green Milk Кокосовое Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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