Weigh In record (no journal entry) for 22 March 2024
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77.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 46.34g | Prot: 73.20g | Carbs: 3.76g.
Breakfast: Говядина Отварная, Говяжий Бульон. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Говядина Отварная, Говяжий Бульон. Snacks/Other: Вода. more...
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Gaining 1.4 kg a Week
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Asem.yesetova's Weight History
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