Weigh In record (no journal entry) for 22 March 2024
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 16.89g | Prot: 90.36g | Carbs: 116.72g.
Lunch: 코카콜라 제로콜라, 콩나물무침, 고추장, 두부, 닭안심, 밥. Dinner: 딸기, 콩나물, 달걀, 닭안심, 콩나물무침. Snacks/Other: 세리박스 곤약젤리 복숭아, 테일러 푸룬 딥워터 매실. more...
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Losing 0.7 kg a Week
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