Weigh In record (no journal entry) for 21 March 2024
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 13.69g | Prot: 34.60g | Carbs: 109.16g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 船山舒雞 大蒜辣椒, Costco 照燒雞海苔飯糰. Snacks/Other: 珍珠, 義美 QQ巧克力球, 義美 QQ巧克力球. more...
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Gaining 0.1 kg a Week
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^^Judy^^'s Weight History
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