Weigh In record (no journal entry) for 22 March 2024
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55.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 66.91g | Prot: 86.31g | Carbs: 218.44g.
Breakfast: Coffee, Coles Camembert, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Blueberry & Coconut. Lunch: Chobani Greek Yogurt, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. more...
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1362 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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