Weigh In record (no journal entry) for 22 March 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 120.35g | Prot: 182.88g | Carbs: 366.01g.
Lunch: 된장찌개, 고추장불고기, 꽁치조림, 햇반 현미밥. Dinner: 마니커 잠발라야 스모크 닭다리, 꽁치조림, 불족발, 햇반 현미밥. Snacks/Other: 로뎀푸드 피자 떡마리, 생크림빵, 쑥개떡, 프링글스 프링글스 양파맛. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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